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Roll On Up To Save Up To 120 On A Segway Scooter Or Self-balancing Transporter

2020-07-22T19:36:01Z

JoesphSuffolk34:

id="article-body" class="row" section="article-body"> Deal Savings Price [ ] [ Segway ES4 Electric Scooter: $649] [ You save $120] [ $649 at Wellbots] [ ] [ Segway ES2 Electric Scooter: $489] [ You save $100] [ $489 at Wellbots] [ ] [ Ninebot S Smart Self-Balancing Electric Transporter: $419] [ You save $70] [ $419 at Wellbots] Some retailers are seeing a spike in scooter sales. Why would that be? Well, during the current [ pandemic], personal transports are a great way to get around town while practicing social distancing in the open air -- something many of us are getting all too little of these days. So rather than driving a mile to the grocery store to see if it has any yeast packets (spoiler alert: [/news/grocery-store-shelves-still-empty-6-smart-ways-to-stock-up-on-food-during-quarantine/ probably not]), hop on an [/reviews/uscooter-electric-scooter-preview/ electric scooter] instead. Wellbots is leaning into the surge in scooter sales by offering discount codes on a handful of Segway Ninebot models. Depending on the model, you can save as much as $120 on an electric scooter or $70 on a Segway Ninebot S, a two-wheeled self-balancing transporter. Here are the details. [ Segway ES4 Electric Scooter: $649] [ You save $120] [ ] Segway The Segway ES4 Electric Scooter is billed as an offroad scooter, equipped with front and rear shock absorbers for a smoother ride over uneven terrain and at higher speeds. Packing both an internal and external rechargeable battery, [https://minhviettrans.com/dich-vu-thue-xe/ cho thuê xe ô tô tự lái] it has a top speed of about 19 mph and a range of an impressive 28 miles. You can save $120 on the ES4 when you apply coupon code CNETRIDE at checkout. [ $649 at Wellbots] [ Segway ES2 Electric Scooter: $489] [ You save $100] [ ] Segway The Segway ES2 Electric Scooter is a speedy scooter that's ideal for commuters and quick trips to pick up groceries or [http://www.wordreference.com/definition/take-out take-out] from the neighborhood stores. It offers a top speed of 15.5 mph and a range of 15 miles. It weighs 27 pounds and folds up so you can carry it onto mass transit, fit in a car trunk or store it in the corner of your coat closet. You can save $100 on the ES2 when you apply coupon code CNETSCOOT at checkout. [ $489 at Wellbots] [ Ninebot S Smart Self-Balancing Electric Transporter: $419] [ You save $70] [ ] Segway The Segway Ninebot S is most like the first self-balancing Segways you recall from the early 2000s. A true self-balancing transporter, it's easy to ride -- just step on and lean to control it, using your knees to influence the steering column -- that think that looks like a seat but isn't. You can save $70 on the Ninebnot S when you apply coupon code CNETROAD at checkout. [ $419 at Wellbots] Now playing: Watch this: Rolling around on the Segway S-Pod, a self-balancing... 3:25 CNET Cheapskate Subscribe for all the latest deals delivered to your inbox. It's FREE! CNET's Cheapskate scours the web for great deals on tech products and much more. For the latest deals and updates, follow the Cheapskate [ on Facebook] and [ Twitter]. Find more great buys on the [ CNET Deals page] and check out our [ CNET Coupons page] for the latest promo codes from [ Best Buy], [ Walmart], [ Amazon] and [ more]. Questions about the Cheapskate blog? Find the answers on our [/news/the-cheapskate-faq/ FAQ page]. [#comments Comments] [/cheapskate/ The Cheapskate] [/topics/scooters/products/ Scooters] [ Notification on Notification off Deals]

A Beginner s Guide To The Paleo Diet

2020-07-22T18:43:54Z

JoesphSuffolk34:

id="article-body" class="row" section="article-body"> On the paleo diet, you'll eat lots of meat and vegetables. Claudia Totir/Getty Images When [/news/how-to-count-calories-for-weight-loss-and-health/ calorie-counting], [/news/how-to-track-your-macros-guide/ macro-tracking], [/news/stress-free-steps-to-keeping-a-food-journal/ food journaling] and other [/health/healthy-eating/ healthy eating] tactics don't work, many are tempted to turn to a clear-cut diet that says, "Eat this, not that." Some people find success with that while others don't. If you're currently researching diets that can make healthy eating simpler -- but not necessarily easier -- the paleo diet is one eating plan worth looking into. It began its rise to diet fame in the early 2000s when paleo advocates like [ Mark Sisson] (the [ "Pied Piper of Paleo"]) touted benefits like [/news/the-7-most-important-workout-moves-everyone-should-do/ improved physical performance] and mental clarity. The paleo diet has since secured its place in the wellness industry as one of the most popular diets and it's garnered a diverse following that includes bodybuilders, [/news/how-to-get-started-with-crossfit-the-beginners-guide/ CrossFit] advocates, professional athletes, yogis and overall wellness aficionados. Here, learn exactly what it means to "go paleo" and how to get started on the paleo diet, plus who should and who shouldn't adopt these caveman-era eating habits. This is a pretty good representation of what the paleo diet looks like. Ekaterina Markelova/500px/Getty Images What is the paleo diet? "Paleo" is short for "Paleolithic," which refers to the era of Neanderthals, aka cavemen. The idea behind the paleo diet is to return to how our ancient ancestors ate. Proponents of the paleo diet say this hunter-gatherer style of eating promotes health and fitness more than any other diet, mainly because it's devoid of processed foods. The diet also goes by other names, such as the Stone Age diet, the caveman diet and the hunter-gatherer diet. How to start the paleo diet The easiest way to wrap your head around the paleo diet is to think of it as a very strict whole-food diet. People who follow the paleo diet assume, probably correctly, that those who preceded modern humans existed on whole foods such as vegetables, fruit and meat. In other words, our [http://search.usa.gov/search?affiliate=usagov&query=ancestors ancestors] from the Stone Age ate what they could harvest or kill with their own hands. Unlike some other diets that are more clear-cut, such as the [/news/how-to-go-keto-a-beginners-guide-to-the-keto-diet/ keto diet], there are various iterations of the paleo diet ranging from superstrict to relatively lax. Different versions of the paleo diet likely arose because no one knows for sure what exactly cavemen ate; the route you decide to follow depends on your own speculation about what cavemen ate and your values surrounding food and health. The first step to following the paleo diet would be deciding how strict a diet you think you can handle and then finalizing which foods you'll eat and which ones you won't. Getting creative with ingredients on the paleo diet is crucial to success. Guido Mieth/Getty Images What can you eat on the paleo diet? Speaking of paleo-friendly foods, what you can and can't eat on the paleo diet depends on how close you really want your diet to be to a Neanderthal's. The strictest form of the paleo diet includes only water, fresh fruits, vegetables, nuts and seeds, meats and fish -- and excludes what many would call whole foods, such as rolled oats, beans and legumes. Other paleo dieters deem healthy oils, [https://minhviettrans.com/dich-vu-thue-xe/ cho thuê xe ô tô tự lái] eggs, milk, some whole grains, beans and legumes okay. Still others say foods like grass-fed butter and snacks made of paleo ingredients, such as [ RX bars], which are made of egg whites, fruit and nuts, are okay to eat on the diet. These paleo food guidelines seem to be the most widely accepted and followed: Do eat: Meats, fish, seafood, eggs, healthy oils (olive, coconut and avocado oils), fruit, vegetables, seeds and nuts.Don't eat: Dairy products, beans, legumes, grains, sugar (except fruit), sauces, condiments, grains, some vegetable oils (mixed, canola, soybean, grapeseed, cottonseed), artificial sweeteners, trans fats and processed foods. As for beverages, [/news/7-ways-drinking-more-water-can-make-you-healthier/ water] should be your go-to. Avoid sugary drinks like soda as well as artificially sweetened drinks such as [/news/water-vs-sports-drink-which-is-better-for-workout-hydration/ sports drinks]. [/news/great-coffee-subscriptions-for-every-type-of-coffee-drinker-in-2020/ Coffee] and tea aren't paleo by true Paleolithic standards, but most people drink them anyway -- just drink them without cream or sugar to adhere to the paleo diet. If that all feels overwhelming and you want one simple paleo guideline to follow, here it is: If it's something you couldn't make, harvest or hunt on your own in the wild, don't eat it. Added sugar is not allowed on the paleo diet. No donuts, sorry! Getty Images Meal planning and prepping for paleo Successfully following the paleo diet for an extended period of time will require a great deal of planning and meal prepping , especially if you follow a particularly strict version. If you try to jump into a paleo diet blindly, you may find yourself giving up sooner rather than later (e.g. If you forget your lunch, you'll likely be hard-pressed to find a paleo-friendly replacement near your office). One of the best ways to do meal prep for the paleo diet is to do so in bulk. Many people find success by buying and freezing large packages of meat, fish and seafood, as well as buying frozen fruits and vegetables. An easy way to do paleo meal prep is to set up sheet-pan meals: You can cook large amounts of meat and roasted vegetables on sheet pans and portion them into [/news/best-meal-prep-containers-to-buy-2020/ meal-size containers] for easy lunches and dinners. You may also find success by slicing fruits and veggies to keep on hand in the fridge for simple snacks. If you plan to follow a less strict version of the diet, it can help to prepare large batches of overnight oats, chia puddings and egg casseroles for quick, easy breakfasts. Prepping food in bulk once or twice a week will help you adhere to the paleo diet. Westend61/Getty Images Benefits of the paleo diet The paleo diet offers a number of potential benefits because it requires avoidance of foods that are linked to common health issues, such as [/news/what-are-processed-foods/ processed foods] that are [/news/foods-that-are-surprisingly-high-in-sugar/ high in sugar], as well as refined [/news/cutting-carbs-a-dietitian-gives-us-6-reasons-not-to/ grains] and foods high in trans fats. If you follow a paleo diet, you may: Lose weight. Studies show that following a cavemanlike diet can [ aid in weight loss], although most researchers call out that more studies are needed to solidify the relationship between paleo diets and weight loss.[ Reduce your blood fats and cholesterol]. [ Improve your heart health].[ Improve blood sugar control and insulin sensitivity] (important for controlling and preventing Type 2 diabetes).[ Reduce metabolic syndrome markers], including high blood pressure and other markers of chronic disease.Improve your energy level and mood by cutting out processed foods, because eating processed foods is [ linked to poor energy and low moods]. Researchers warn of one important consideration, though: Modern humans are not the same as Neanderthals, and while this diet may have worked for them, it was the only option back then. Now, we have other diets -- such as the [ Mediterranean diet] and the [ DASH Diet] -- that have more clinical evidence that supports following them. One book on the paleo diet [ says], "This diet first used by our human ancestors may have been good for the digestive tract but most people were dead in their 30s to 40s and so, of course, they never developed any serious chronic disorders." That's something to consider when weighing the long-term health benefits. Read more: 8 ways eating too much sugar is bad for your health A paleo diet can support an overall healthy lifestyle for most people. Tom Werner/Getty Images Who should do the paleo diet? The paleo diet isn't right for everyone -- no diet is. Paleo may be a good diet choice for you if you struggle with multiple food intolerances, such as [/news/the-top-reasons-why-people-go-gluten-free-explained/ gluten intolerance], lactose intolerance or [/news/what-is-the-low-fodmap-diet/ FODMAP] intolerance. Paleo is also a good choice for people who generally just feel better physically and mentally when they don't eat [/news/what-are-processed-foods/ processed foods]. The paleo diet may not be right for people who have [/news/eating-disorders-what-you-need-to-know/ disordered eating habits], as eschewing some food groups and ingredients can lead to labeling foods as "good" and "bad," which can promote an unhealthy and restrictive relationship with food. People at risk of any nutrient deficiencies, particularly calcium and [/news/the-surprising-role-vitamin-d-plays-in-your-immune-health/ vitamin D], should consult a dietitian or physician before trying the paleo diet: [/news/oat-milk-what-it-is-best-brands-and-where-to-buy-it/ Cutting out dairy products] can increase your risk of deficiency for those nutrients. If you have any medical conditions or take prescription medication, you should ask your doctor whether the paleo diet can support your health, or if a different diet might be a better fit. Read more: [/news/how-to-read-the-new-nutrition-facts-label-for-2020/ There's a new nutrition facts label for 2020. Here's how to read it] Now playing: Watch this: Tools to help you stick to your food resolutions 1:10

Life After Zoom: Corporate Travel Agents Plot Safe Return To...

2020-07-22T00:28:32Z

JoesphSuffolk34: Die Seite wurde neu angelegt: „ By Jamie Freed SYDNEY, July 13 (Reuters) - Corporate travel agents are using the coronavirus-induced lull in bookings to work with companies on how…“

By Jamie Freed SYDNEY, July 13 (Reuters) - Corporate travel agents are using the coronavirus-induced lull in bookings to work with companies on how to get their staff out of Zoom videoconferences and safely back in the air. They are launching new tools to [http://topofblogs.com/tag/provide%20on-the-ground provide on-the-ground] information about local mask requirements, social distancing regulations and quarantine rules, as well as details of hotel, airline and ground-transport hygiene. Travellers are moving away from cheaper online bookings to seek counsel from experienced consultants amid a slow but growing rebound in the corporate travel industry, which normally accounts for $1.4 trillion of [https://www.flickr.com/search/?q=annual%20spending annual spending]. "I am seeing a trend now starting to pick up ... We can Zoom or Microsoft meetings but nothing beats the face to face," said Jo Sully, regional general manager Asia-Pacific at American Express Global Business Travel. "I think it will be a gradual recovery in terms of that. People will maybe think 'Should I just do this via Zoom?' but the overall response is people will go back to travelling for meetings," the Sydney-based executive said. Her firm predicts a return to around 60%-70% of usual volumes in 2021, with pre-pandemic travel levels taking until 2022 or 2023. New Zealand, which emerged from lockdown in May, is already back to half of last year's domestic booking levels, said Jamie Pherous, managing director of Brisbane-based Corporate Travel Management Ltd (CTM). "There is pent-up demand," he said. "I was visiting some customers (in Australia) and the key feedback I get is that we've got critical decisions building that I can never resolve over a video conference." A CTM survey found 90% of its customers in Australia and New Zealand had experienced a negative impact on business growth due to their inability to travel. Chinese domestic bookings are around 60% of pre-pandemic levels and some European markets have begun to pick up as border restrictions there ease, said Chris Galanty, [https://minhviettrans.com/dich-vu-thue-xe/ thuê xe ô tô đi tỉnh] the London-based global chief executive of Flight Centre Travel Group Ltd's corporate divisions. "As countries get control of the actual health crisis and the number of COVID cases stabilise and local policy enables travel - i.e. lockdowns end and people can physically travel - business travel picks up," he said. "It doesn't pick up to pre-COVID levels. It picks up to reasonable amounts in domestic and local regions." Among other factors slowing the return of business travel is the disruption to the corporate events calendar and the need for companies to be stricter about approving trips, with duty of care to staff for now trumping price, said Akshay Kapoor, CWT senior director, multinational customer group, Asia Pacific. "If I'm looking to travel the company is going to be asking me to go through many levels of approval," the Singapore-based executive said. "That element of pre-trip approvals is going up. The companies are keeping a very close eye on the purpose of travel and if people have to travel making sure they know where they are and they are safe." (Reporting by Jamie Freed; Editing by Stephen Coates)

Benutzer:JoesphSuffolk34

2020-07-22T00:28:28Z

JoesphSuffolk34: Die Seite wurde neu angelegt: „Name: Joesph Suffolk Age: 27 Country: Norway Town: Tonsberg Post code: 3124 Address: Steinklossveien 75 my site: [https://minhviettrans.…“

Name: Joesph Suffolk Age: 27 Country: Norway Town: Tonsberg Post code: 3124 Address: Steinklossveien 75 my site: [https://minhviettrans.com/dich-vu-thue-xe/ thuê xe ô tô đi tỉnh]